Welcome! I’m so excited you’re here.

I offer a somatic, mind-body approach to therapy for people who are ready to regulate their nervous systems.

The mind and the body were never separate - but the way that we live today sometimes makes it feel as though they are. Healing trauma and regulating the nervous system is primarily a body-focused task, which means we’ll spend time learning to pay attention to, and then understand, the signals our bodies are sending us.

I strive to be warm, authentic, and interactive with my clients. It’s important to me to not be too buttoned-up: while the work is serious, humans are innately playful creatures who learn and heal through having fun together.